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How does one stimulate the heart? - Gururaj Ananda Yogi

How does one stimulate the heart?

Now it is very hard, it is very hard to start with the mind in opening up the mind, so that the heart could shine through. But it is so much easier for the heart to shine through in its own ‘isness’ through the mind and all the crevices of the mind. All the dirt in the mind is automatically washed away in this force, this torrent of this heart energy.

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Untitled design(1)Do you see? So people that follow Jnana Yoga would start in trying to expand the mind, a very difficult path. People that would want to start with the heart would find it much, much easier, would find it much easier because they do not take the mind in account, they, because they stimulate the heart, the mind automatically opens up and the power flows through.

Now the question is, how does one stimulate the heart? How does one reach the core of one’s personality? How does one take the individual feeling that is within oneself and infuse it into that universal oneness which is the heart?

Now the question is, how does one stimulate the heart? How does one reach the core of one’s personality? How does one take the individual feeling that is within oneself and infuse it into that universal oneness which is the heart?

The process is through our meditational practices, where we systematically go to deeper levels beyond the mind and there in the range of the heart lies the Kingdom of Heaven. You see how the heart has been so misinterpreted, because the core of human personality is the spirit and the spirit is the heart.

What loves, really loves? The heart loves. Not because the heart wants to love but because it is the nature of the heart to love and send forth that love. So we bluff ourselves in thinking that we love, because the moment you think that you love, you have stopped loving. Take this to mind very carefully. The moment you think I love, I have stopped loving, because the mind interprets it and the mind is too imperfect to interpret that which is so infinite, so forceful, so powerful. How could it be captured in the narrow confines of the mind?

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